“I do not need to talk about how it affected our sex life, do I?” said Kiki, I quickly interjected,...

It is an absolute pleasure, bringing you the 2nd part of the menopause blog series, thank you for your patience. I...

What comes to your mind when you think of menopause? Thoughts of getting older, mournful or celebratory thoughts of the...

Earlier this year, I encouraged us to include healthcare to our 2021 to-do-list. On top of my list was the...

Have you ever wondered why despite all the well-meaning diet and regimented regular exercises the weight loss is not being...

It is a major cause of pelvic pain, heavy period flow and infertility. In the United Kingdom (UK)1 in 10...

Inarguably, positive social network has profund impact on both our physical and mental health, it reduces hypertension and improves our...

Sitting down with my head in my hands, “do I really have to go through this again this month?” I...

I am so excited to welcome you to my introductory blog post!! Yippee! I have a deep passion for black...

I don’t feel comfortable? It is not supported by my religious beliefs or I find it unhygienic? Growing up in...