In my interaction with a few women recently, I have noticed a growing sense of weariness and hesitation around the use of hormonal contraceptives. With a growing number of women now on hormonal contraception for various reasons, I would like to write this blog to give some balanced information so that women in this community can make informed choices. The contraceptives get the job done pretty well without question if the right form is chosen for the right circumstances and …
“I do not need to talk about how it affected our sex life, do I?” said Kiki, I quickly interjected, “oh...
It is an absolute pleasure, bringing you the 2nd part of the menopause blog series, thank you for...
What comes to your mind when you think of menopause? Thoughts of getting older, mournful or celebratory...
Earlier this year, I encouraged us to include healthcare to our 2021 to-do-list. On top of my list was...
Have you ever wondered why despite all the well-meaning diet and regimented regular exercises the weight...
It is a major cause of pelvic pain, heavy period flow and infertility. In the United Kingdom (UK)1 in...
Hello! It’s a pleasure to be on this platform and I love to discuss all things food!
So as a...
Inarguably, positive social network has profund impact on both our physical and mental health, it reduces...
Sitting down with my head in my hands, “do I really have to go through this again this month?” I feel...
I am so excited to welcome you to my introductory blog post!! Yippee! I have a deep passion for black...
I don’t feel comfortable? It is not supported by my religious beliefs or I find it unhygienic?
Growing...
How comfortable are you talking to anyone about your period concerns aside a medical professional? Have...